Online Sangha (sitting groups) 

Insight 'mindfulness' meditaton

Using Online Video conferencing

We are temporarily moving to an online format during the covid-19 situation. We will meet in this format until we can once again gather together in person! 

PLEASE CONSIDER MAKING A DONATION TO SUPPORT GENEVIEVE AND THE INSIGHT MEDITATION SCOTTSDALE COMMUNITY! 

Insight Scottsdale is now offering online meditation and community via Zoom. You can use Zoom on your computer, ipad or smart phone. For a video on how Zoom works click here.  If you don’t have access to a web browser you also can call via your phone.

Please see "JOIN URL" Links for each meeting below. (each meeting has a unique link)

Alternatively, you can also call in by phone to any meeting: Call in: +1 669 900 6833 

It will ask for the meeting ID # (meeting ID's in meeting info below)  and then when it asks for 'participant ID'' or password, just press '#' to skip, and you will enter the meeting. 

Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment. All meetings are appropriate for beginning and experienced meditators. 

If you've never used Zoom before, it's advisable to log on to a 'test meeting' in advance; which will allow you to download the application (usually takes just a few seconds) and then check to make sure your video and audio are connected. Then, when time comes for any meeting, all you need to do is click the meeting link! There is no cost involved in using Zoom. Scroll to the bottom of this page for helpful links about using Zoom. 

MONDAY NIGHT MINDFULNESS

SITTING GROUP

 

7:00 - 8:30pm

Join via video. Here is the link: 

 Join URL: https://zoom.us/j/223575354 

 

(or call in: +1 669 900 6833)

The meeting ID for this event is: 

223-575-354

We welcome you to our Monday Night Mindfulness Sitting Group, with founding teacher, Genevieve Tregor

We have been meeting together as Insight Meditation Scottsdale, in person, every Monday for the past 6 years. We are temporarily moving to an online video conferencing format until we can meet again in person. 

As always, there will be a meditation with some guidance, followed by a Dharma talk and discussion. 

No prior meditation experience necessary. This is a drop-in, donation-based meeting. 

Suggested Donation: $10-$20. No one turned away for lack of funds. All are welcome! 

USING ZOOM:

"Simplified video conferencing and messaging across any device" — https://us04web.zoom.us/meetings

Zoom is an easily accessible online meeting tool that most people can learn to navigate with relative ease. 

If you are using Zoom for the first time, or feel intimidated in using online tools; please plan to join the meeting a few minutes early or download the application in advance when you have a few extra minutes to test the system. 

Here are some helpful links for help using Zoom:

*NEW*

GUIDED & SILENT MEDITATION

THURSDAY NIGHT

 

8:00 - 8:45pm

guided sit with community

Join via video. Here is the link: 

 Join URL: https://zoom.us/j/500057596

(or call in: +1 669 900 6833)

The meeting ID for this event is: 

500 057 596

 

An opportunity to sit with others and receive some guidance. A shorter meeting to support your meditation practice at home!

No prior meditation experience necessary. This is a drop-in, donation-based meeting. 

Suggested Donation: $5 -$10. No one turned away for lack of funds. All are welcome! 

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