Monday Night Insight Meditation 7:00 - 8:30pm

online: zoom

We are temporarily moving to an online format during the covid-19 situation. We will meet in this format until we can once again gather together in person! 

PLEASE CONSIDER MAKING A DONATION TO SUPPORT GENEVIEVE AND THE INSIGHT MEDITATION SCOTTSDALE COMMUNITY! 

(If you use the link, you will not need to enter password, if you call in using the number below you will be asked to type in the password)

Call in:                               +1 669 900 6833

Meeting ID for this event is:   843 2217 2269   

Password:                            community 

We welcome you to our Monday Night Mindfulness Sitting Group, with founding teacher, Genevieve Tregor

We have been meeting together as Insight Meditation Scottsdale, in person, every Monday since 2014. We are temporarily moving to an online video conferencing format until we can meet again in person. 

As always, there will be a meditation with some guidance, followed by a Dharma talk and discussion. 

Please join the meeting a few minutes before the start time and plan to stay for the entire meeting to support the container for our community time. We ask meditators to respect the space in the same way one would in a physical space by committing to your practice during the meeting and letting go of other activities and distractions. Thank you for supporting your own, and others' practice space in this way. 

No prior meditation experience necessary. This is a drop-in, donation-based meeting. 

 Suggested Donation: $10-$20.  No one turned away for lack of funds. All are welcome! Teachings offered in the Insight Tradition are offered on a 'Dana' (generosity) basis with each giving according to their own circumstances in order to support the whole community. The teacher's offering of the Dharma and your offering to the teacher is a relationship of mutual giving and receiving that has supported the teachings and teachers for over 2500 years. Dana is considered a practice which the Buddha taught as a foundation in his graduated teachings to the lay community. Thank you for your generosity and support! 

HELP USING ZOOM:

"Simplified video conferencing and messaging across any device" — https://us04web.zoom.us/meetings

Zoom is an easily accessible online meeting tool that most people can learn to navigate with relative ease. 

If you are using Zoom for the first time, or feel intimidated in using online tools; please plan to join the meeting a few minutes early or download the application in advance when you have a few extra minutes to test the system. 

Here are some helpful links for help using Zoom: